Posts

Mental Health

Image
MENTAL HEALTH FOR WOMEN Introduction: Mental health problems affect everyone. It contributes to causing many other diseases in the human body. When considering mental and physical health, two should not be considered separate. Mental illness can lead to an increased risk of developing a healthy body, loss of quality of life, economic loss, social dysfunction, and cause misery to sufferers and their families. Mental Health For Women Men and women have different patterns of mental illness and other forms of mental disease. In addition, they are exposed to different risk factors and vulnerabilities. The objectification of women in today's society doesn't support or help either; it just adds to the stress and anxiety of women. The patterns of psychological distress and psychiatric disorder among women differ from those seen among men, as women have a higher level of internalizing disorders than men. According to research data, women have a higher degree to experience mental health ...
Post a Comment
Read more

Your Eyes Are Important

Image
Eye Massage Therapy Despite their relatively small size, we rely on our eyes to navigate the world; they are a pretty sophisticated part of our body. Before starting eye massage therapy, the main question that usually comes to everyone's mind is why we should be wary of the eyes? So yes, it is essential to take care of the eye as it improves eye health and prevents eye disease. The eyes of our body are very sensitive. If something goes into the eyes, we do not feel well and start rubbing eyes, then inflammation happens, causing redness, tearing, pain and swelling. If it does not get removed, eye infections or tissue destruction will develop and increase the risk of losing vision. Do you know you can do more to protect your eyes? You c an indeed take care of your eyes more, besides medical treatment, with eye massage therapy. Eye Massage Therapy Eye massage is one of the most ancient ways of treatment to relieve headaches and eyestrain, relieve sore eye muscles, boost your vision, ...
Post a Comment
Read more

YOGA THERAPY

Image
  YOGA THERAPY IS IMPORTANT FOR YOUR HEALTH Our life begins with breath; it's the first thing that happens when we come to this world. Modern world where our stress is ongoing, where we ruminate about things and keep our body's stress system turned on all the time. Unfortunately, heart disease is a stress-related condition; when your body's stress system is turned on, your blood makes clots more avidly. When your blood's clotting more strongly, blood pressure goes up, and your heart rate beats faster. Therefore, stress is a big deal, and yoga is probably the best overall system of stress reduction ever invented. What Is Yoga Therapy? Yoga is an ancient technique practiced around the globe, and although practicing yoga can be therapeutic. It uses different movements, postures, meditation and breathing techniques to help foster your well-being. Yoga therapy focuses more on how various techniques can benefit more specific conditions instead of trying to master their postur...
Post a Comment
Read more